Pumpkin Spice Protein Oatmeal
|1 scoop||Kaizen Naturals Vanilla Bean Vegan Protein|
|1 cup||Nut milk of choice|
|1/2 cup||Pumpkin puree|
|1 cup||Rolled oats|
|1 tsp||Pumpkin spice seasoning|
|2 tbsp||Coconut sugar|
- Mix all ingredients together in a pot over medium-high heat until it begins to bubble slightly.
- Reduce the heat to medium-low and let cook for 5-6 minutes, stirring continuously.
- Remove from heat and serve with your favourite toppings. Enjoy!
Chopped nuts and seeds
Nut or seed butters
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Yield: 2 servings
Calories: 260 Carbs: 41g Fat: 4.5g Protein: 16g
Recipe by Michelle Garland