
Apple Pecan Spiced Muffins
Ingredients
1 1/2 cup | almond flour |
1/2 cup | coconut flour |
4 | eggs |
4 | bananas |
1 cup | chopped pecans |
1 | grated apple |
4 tbsp | maple syrup |
1 scoop | Kaizen Naturals® Whey Protein Cinnamon Bun |
2 tsp | cinnamon |
1 tsp | vanilla |
1 tsp | baking soda |
Recipe
Makes 8-10 muffins
- In a blender, add all ingredients except the pecans. Blend until smooth and let sit for 15 minutes.
- Preheat oven to 350°F (177°C).
- Stir in the pecans and divide into a greased muffin tin. Bake for 25 to 35 minutes and enjoy!