Ingredients
1 cup | oat flour |
1/4 cup | almond flour |
1/2 cup | organic unsweetened yogurt |
3 | egg whites |
1 cup | unsweetened applesauce |
2 tbsp | maple syrup |
1 tsp | pure vanilla extract |
1 | peeled mashed ripe banana |
1 tsp | true cinnamon |
1 1/2 tsp | aluminum free baking powder |
1/2 tsp | aluminum free baking soda |
1 tsp | fresh orange zest |
1 cup | frozen or fresh organic blueberries or berries of choice |
3 scoops | Kaizen Naturals® Whey Protein Vanilla Bean |