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Morning Protein Muffin

Morning Protein Muffin

Alexandra Woods |

Ingredients

1 cup oat flour
1/4 cup almond flour
1/2 cup organic unsweetened yogurt
3 egg whites
1 cup unsweetened applesauce
2 tbsp maple syrup
1 tsp pure vanilla extract
1 peeled mashed ripe banana
1 tsp true cinnamon
1 1/2 tsp aluminum free baking powder
1/2 tsp aluminum free baking soda
1 tsp fresh orange zest
1 cup frozen or fresh organic blueberries or berries of choice
3 scoops Kaizen Naturals® Whey Protein Vanilla Bean