Ingredients
| 1/4 cup | rolled oats |
| 1/2 scoop | Kaizen Naturals® Vegan Protein Vanilla Bean |
| 1 | large carrot (grated) |
| 1/3 cup | egg whites (optional) |
| 1 tbsp | ground flax (optional) |
| 3/4 - 1 cup | almond milk |
| 1 1/2 tsp | cinnamon |
| 1/2 tbp | nutmeg |
Toppings (optional)
| apple sauteed in coconut oil with cinnamon and nutmeg | |
| unsweetened shredded coconut | |
| cacao nibs | |
| nut butter | |
| chia seeds |