Detox and Cleanse this Spring for a Healthier You

Detox and Cleanse this Spring for a Healthier You

Tya Waterman |

As the first day of spring nears, we can’t help but feel excited knowing the days are getting longer and the sun nearer. You may have already felt its warmth while driving in your car.

For us, here at Team Kaizen, we pay close attention to how our bodies feel as the conditions around and within our lives, change. Spring is a particularly good time to cleanse one’s body and mind. A couple of our staff members have been extra focused on detoxifying behaviours recently.

For example, our office has been buzzing with the benefits of oil pulling. And a few of us here start every day with hot lemon water .

Spring Cleanse

Across this great nation of ours, as we start to think of summer days and all of the activities to come, why not consider starting spring with our 7-Day Cleanse? Exhale the stale air and clean up your health from the inside out. Best news…our cleanse won’t disrupt your life. A formulation of vitamins, herbal extracts and a daily fibre shot, to support good health.

It comes with a complete meal plan including meals made with lean cuts of meat and fish, complex carbohydrates and fresh produce. We recommend reducing or eliminating sugars, alcohols and caffeine – FOR JUST ONE WEEK. You can still work out and supplement with your favourite protein (ahem).

So put a spring in your step and karate kick hibernation mode. Let’s shake out the unnecessary to make room for more better in your life.