Tommy Europe

Tommy Europe

Tya Waterman |


Tommy Europe is an actor, stunt man, professional trainer, and former professional Canadian football defensive back who played eleven seasons in the Canadian Football League.

Favourite Way to Sweat

Tommy loves to challenge himself and he is all about HIIT and core strength training. Some of his favourite exercises include:

  • Skipping
  • Banded lateral walks
  • Box jumps
  • Stability ball hamstring curls
  • Lateral skater jumps
  • Hip thrust
  • 30-second all out sprint

Favourite Way to Recover Post-Workout

Tommy’s favourite way to recover post workout is with some mobility work and using a Hypervolt. He also enjoys a post-workout smoothie.

Greatest Accomplishment

Tommy considers raising his children to be his greatest accomplishment.

Go-To Recipe

Kaizen Naturals® Protein Candy Bar

Living Your Best Life

To Tommy, living your best life means doing what you love to do and staying healthy and strong.

Favourite Products

Kaizen Naturals® Whey Isolate Vanilla

Kaizen Naturals® BCAA Green Apple


Kaizen Naturals® Complete Meal