20 New Year’s Resolutions for 2020 Not Related to Weight Loss

20 New Year’s Resolutions for 2020 Not Related to Weight Loss

Tya Waterman |

The New Year is a great time to set goals, intentions, or resolutions for the upcoming year. Motivation is high and our belief that this will be our year is strong. So, let’s use this opportunity to focus in on what is most important to us and set a game plan to achieve all our 2020 goals.

This New Year, we want to focus more on improving our overall health and wellbeing rather than reducing our weight. Let’s challenge ourselves to connect more, live more, love more, and feel better every day. If you’re interested in the same, check out our list of 20 New Year’s resolutions for 2020 not related to weight loss.

  1. Drink more water
  2. Go for a morning walk three times a week
  3. Read more books
  4. Ensure you are consuming enough protein
  5. Eat more veggies
  6. Create a self-care routine
  7. Get 30 minutes of exercise a day
  8. Make time for daily gratitude
  9. Go for a run once a week
  10. Make your bed every morning
  11. Set monthly intentions
  12. Stretch after every workout
  13. Find a new hobby
  14. Repeat your affirmations every day
  15. Get rid of clothes that no longer fit
  16. Watch less tv
  17. Workout 3 times per week
  18. Get more quality sleep
  19. Try a new workout class once a month
  20. Love yourself unconditionally

2020 is your year for health and happiness. So, set resolutions that are meaningful to you and that will bring you joy.