Pumpkin Spice Overnight Protein Oats


Pumpkin Spice Overnight Protein Oats


1 1/2 cups coconut milk
1/2 cup pumpkin puree
2 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp powdered ginger
dash nutmeg
pinch salt
1 scoop Kaizen Naturals® Vegan Protein Vanilla
1 cup rolled oats 


Toppings (optional)

vanilla yogurt
pumpkin seeds 


  1. In a medium-sized, sealable container, mix coconut milk, pumpkin puree, maple syrup, and vanilla.
  2. Add in cinnamon, ginger, nutmeg, salt, protein powder, and oats. Stir well until combined.
  3. Cover with lid and let sit for at least 30 minutes or store in the fridge overnight.
  4. Once ready, top with yogurt and pumpkin seeds. Enjoy!


Recipe courtesy of Autumn Elise