Did you set a fitness goal as part of your resolutions to be better in 2017? If not, it’s not too late. In fact, fitness goals can and should change as you gain strength and confidence, and as you move through a season or a calendar year. They should mirror your thirst for adventure…

Acne is a very common condition seen in the clinic. While it is quite common, the causes, from a Chinese medicine point of view, are quite varied, so treatments vary accordingly. The strength of Chinese medicine lies in the way a practitioner of Chinese medicine assesses the patient to find out how to treat them….

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