Strawberry Yogurt Smoothie Recipe

Preparation Time:
Makes: 		5 minutes
2 servings		 Directions:
  1. Place all ingredients into blender container, cover and mix until smooth.
  2. Pour into glasses. Serve immediately.
**Option: Replace strawberries and yogurt with other fruit or yogurt of your choice.

Dietary Exchanges:
  • 1 Skim Milk
  • ½ Fruit
  • 1½ Very Lean Meat
Nutrient Content Claims:
  • Excellent Source of Protein
  • Fat Free
  • Low Cholesterol
  • Good Source of Vitamin C
  • Good Source of Calcium

Ingredients:
1 cup
1 container
1/3 cup
1/2 cup 		Skim Milk
Light Strawberry Yogurt
Vanilla Ice Cream
Strawberries, frozen