Raspberry Mousse (no Sugar added)

Preparation Time:
Makes:		 10 minutes
6 (1/2 cup) servings		 Directions:
  1. Sprinkle gelatin over water. Stir and let sit 1 minute. Heat over low heat until gelatin is dissolved.
  2. Place berries, Vanilla Ice Cream, Splenda and gelatin mixture in blender or food processor. Mix until smooth.
  3. Stir in Cool Whip.
  4. Divide into 6 serving dishes. Refrigerate at least 1 hour before serving.
**Options: Replace raspberries with other berries (strawberries, blueberries, etc) of your choice.

Dietary Exchanges:
  • 3/4 Fruit
  • 3/4 Lean Meat
Nutrient Content Claims:
  • Good Source of Protein
  • Low Fat
  • Cholesterol Free
  • Very Low Sodium
  • Good Source of Vitamin C

Ingredients:
1 envelope
1/4 cup
2 cups

1/3 cup
1/4 cup
2 cups 		Unflavoured Gelatin
Water
Raspberries (fresh or frozen, thawed)
Vanilla Ice Cream
Splenda®, granular
Cool Whip Lite