Fruit Smoothie Recipe

Preparation Time:
Makes: 		5 minutes
2 servings		 Directions:
  1. Blend Coffee Rich, water, Vanilla Ice Cream, raspberries, peach slices, Splenda and ice cubes in a blender for 1-2 minutes.
  2. Pour into glasses. Serve immediately.
**Note: Equivalent to 1 packet of Splenda® or 2 tsp of sugar.

Dietary Exchanges:
  • 1 Fruit
  • 2 Lean Meat Each serving contains: 113mg sodium 127mg potassium 36mg phosphorus 22mg calcium.
Nutrient Content Claims:
  • Excellent Source of Protein
  • Low Cholesterol
  • Low Sodium
  • Good Source of Vitamin C

Ingredients:
1/2 cup

1/4 cup
1/3 cup
1/3 cup
1/3 cup
2 tsp*
2 		Coffee Rich® Nondairy Creamer
Water
Vanilla Ice Cream
Raspeberries
Peach Slices
Splenda®, granular
Ice Cubes