Preparation Time:
Makes: |
5 minutes
3 (1/2 cup) servings |
Directions:
Crust
- Place all ingredients in a blender. Mix for 30 seconds or until well blended.
- Pour into an ice cube tray or other freezer safe container. Freeze for 4 hours or until firm. Thaw for 10 minutes before eating.
Dietary Exchanges:
- 1 Fruit
- 1 Starch
- ½ Lean Meat
Nutrient Content Claims:
- Good Source of Protein
- Low Fat
- Low Saturated Fat
- Excellent Source of Vitamin C
- Low Sodium
- Low Cholesterol
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