Apple Pecan Spiced Muffins
  • Ingredients
    1 1/2 cup almond flour
    1/2 cup coconut flour
    1 cup chopped pecans
    1 grated apple
    4 tbsp. maple syrup
    1 scoop Kaizen® Naturals™ Whey Protein Cinnamon Bun
    2 tsp.  cinnamon
    1 tsp. vanilla
    1 tsp. baking soda
  • Recipe

    Makes 8-10 muffins

    1. In a blender, add all ingredients except the pecans. Blend until smooth and let sit for 15 minutes.
    2. Preheat oven to 350°F (177°C).
    3. Stir in the pecans and divide into a greased muffin tin. Bake for 25 to 35 minutes and enjoy!