Take ½ – 1 tablet (100-200mg) every 3-4 hours, as needed, not to exceed 5 tablets (1000mg) every 24 hours.
Not intended for use by persons under 18. For occasional use only. This product is not intended as a substitute for sleep. Consult a health care practitioner prior to use if you have high blood pressure, glaucoma and/or detrusor instability, or are taking lithium. For a dose > 300mg per day consult a health care practitioner if you are of childbearing age, pregnant or breastfeeding. At dose > 600mg per day, caffeine may cause anxiety, tachycardia, palpitations, insomnia, restlessness, nervousness, tremor and headache. Hypersensitivity/allergy is known to occur, in which case, discontinue use. Consumption with natural health products such as synephrine, ephedra and ephedrine which increases blood pressure or with caffeine-containing products or medications is not recommended.